Coaching

Helping you meet the best version of you.

Have you ever wanted to grow in a certain area of your life, but felt unsure where to start or struggled to make meaningful progress? Our coaching services are designed for exactly that — action-oriented, goal-focused, and tailored to where you want to go. Whether you’re navigating a career transition, building something new, or learning how to move through life with greater intention, coaching can help you gain clarity, build momentum, and move forward with purpose. Dr. Crosby brings the same cultural understanding, professional experience, and clinical insight to support your growth every step of the way.

You know you’re capable of growth, but feel stuck figuring out the next step.

Not Sure If Coaching Is Right For You?

Here are a few common questions & answers to help you decide what type of support would best meet your needs right now.

  • Coaching can be a good place to start if you are NOT experiencing distress from a mental health issue, but…..

    • You’re ready for growth, change, or clarity

    • You want support navigating career, confidence, purpose, or life transitions

    • You feel successful on paper, but disconnected internally

    • You want accountability and actionable next steps

    • You’re focused on where you are now and where you want to go

  • Coaching is a very wide industry, but in general, West Rose focuses on providing coaching services related to:

    • Burnout recovery

    • Leadership & business growth

    • Work-life alignment

    • Boundaries

    • Purpose & fulfillment

    • Navigating high-pressure environments

    • Confidence, self-worth, and imposter syndrome

    • Coaching often focuses on achieving personal or professional goals, while therapy tends to focus on treating mental health issues (e.g., anxiety, depression, trauma)

    • Coaching is generally future-oriented, while therapy often draws from past experiences

    • Coaching utilizes goal-setting, problem-solving, and accountability to help you improve performance in a particular area, while therapy uses clinical assessment, diagnosis, and intervention to help you process emotional distress and overcome symptoms

  • Our coaching sessions are held virtually and are customized to create the most impact for each client. Clients choose their own session length and frequency and are billed after each session to the card placed on file. Sessions can be scheduled on an as-needed basis or booked as a package for discounted pricing.

A white desk against a white wall with a laptop, a mug, a notebook, a pen, empty picture frames, a globe, and a floating shelf with decorative items, including painted wooden animal figures and a decorative plate with floral design.

Focused Virtual Session (25 min)

$85

A workspace with a silver laptop, a white mouse, an open notebook with a pen, a glass of water, a large clear vase with pink and white roses, and a glass container, all arranged on a white surface against a plain white background.

Standard Virtual Session (55 min)

$175

A beige couch with cushions, a small round wooden table with a vase of white and yellow flowers, and a candle, with a white wall in the background.

Extended Virtual Session (90 min)

$285

Got questions? We can help!

Schedule a free 15-minute phone consultation.

Request Appointment