This DIGITAL therapy journal was developed to help you get the most out of your time in therapy. This book was designed to provide space for the reflection and inner healing work that we so often need, but never make space for--the carefully crafted prompts will help you to prep and reflect on 24 therapy sessions (up to 6 to 12 months of therapy). In this book, you will find:
Prompts to help you prepare for upcoming therapy sessions
Space to document your therapy notes organized and in one place
Questions to help you reflect on your sessions
Space to consider next steps for implementing feedback
Thoughtful and relevant journaling prompts for deeper self-reflection
A book that was created and designed by a mental health professional
This therapy journal is the perfect companion for women who are seeking therapy and want to dig deeper or spend some intentional time with themselves healing and growing. You deserve some "me time", so let's get started......
***This is a digital item. There is no physical product. Digital file can be downloaded after purchase and is intended to be used in any PDF editor software on any device. A physical paperback version of this journal is available on Amazon.
PLEASE NOTE: Returns, exchanges, and cancellations are not accepted. If you have any problems with your order, please contact us at info@westrose.org and we’d be happy to address the issue.
This DIGITAL therapy journal was developed to help you get the most out of your time in therapy. This book was designed to provide space for the reflection and inner healing work that we so often need, but never make space for--the carefully crafted prompts will help you to prep and reflect on 24 therapy sessions (up to 6 to 12 months of therapy). In this book, you will find:
Prompts to help you prepare for upcoming therapy sessions
Space to document your therapy notes organized and in one place
Questions to help you reflect on your sessions
Space to consider next steps for implementing feedback
Thoughtful and relevant journaling prompts for deeper self-reflection
A book that was created and designed by a mental health professional
This therapy journal is the perfect companion for women who are seeking therapy and want to dig deeper or spend some intentional time with themselves healing and growing. You deserve some "me time", so let's get started......
***This is a digital item. There is no physical product. Digital file can be downloaded after purchase and is intended to be used in any PDF editor software on any device. A physical paperback version of this journal is available on Amazon.
PLEASE NOTE: Returns, exchanges, and cancellations are not accepted. If you have any problems with your order, please contact us at info@westrose.org and we’d be happy to address the issue.